Archive for the 'mindfulness' Category

happy birthday daddy

I love you more than you can possibly imagine.

new plan

“I want to surround myself with younger, smarter people, and bask in their company, like X. does. And I want to use everything that’s happened to me to inform me, to make me a more compassionate person, like Y. does.”

“Sounds like you have some pretty decent role models there.”

“Yeah you know what, I think I do.”

american canyon

There was a house on the headland south of Dee Why beach. It looked out through Norfolk Island pines to the grey and silver sea. It was your typical San Francisco Victorian, 3br/2ba, and being in Bernal Heights… near Dee Why beach… it was priced at $1.6m. I worked out that if we put $200k down, our mortgage would come to a little over $7000/month, and I was trying to calculate that as a percentage of my salary, to see if it was over a third…

I woke up drenched in sweat and twisted up in the duvet. The cats were nowhere to be seen. I took deep breaths and waited for my heart rate to drop below 100. I pushed off all the covers but the top sheet and lay on my back staring up. It was as dark as it ever gets in our room with the plantation shutters closed: purple-orange with light pollution.

And then the whole house shook, exactly like the quake simulator at the Cal Academy. I could feel Bernal’s bedrock moving like the pistons of a giant machine. The house moved easily with it, a good rider on a disobedient horse.

My first instinct was to throw my body over Jeremy’s.

“In case the chandelier came down on us,” he said, amused, over coffee at St Jorge this morning. The chandelier is a IKEA Christmas wreath made of LEDs. It wouldn’t have hurt.

“The dream was scarier than the earthquake,” I said.

“Of course,” he said. “But did you hear that noise that went along with the quake?”

“No?”

“It was property prices starting to come down.”

kittenbloggin’

So how’s your year been? Mine’s been pretty harsh. To be honest, I just wanted to bump that last post out of the top of the blog.

Ahoy!

I gotta say, these here shiny kittenses helped a lot.

Snuggles

 

always safe to assume

…when I haven’t blogged for a while that I have been miserable. Couldn’t sleep, had headaches and gastric distress. Tweaking my thyroid and crazy meds didn’t cut it. Finally dragged my sorry arse to therapy and am the better for it.

Good things: July 4th at Oz Farm, a red woodpecker, three mule deer, snakes and frogs; Claire working as a junior counsellor at Heather Hill’s summer camp; picking Claire up today and getting to go on a trail ride, her on Gemini and me on Bethan. Out riding after work with my kid, no big deal.

adventure time 4: a walk in the woods

California is so crazy beautiful.

It really, really is.


i was in denver international airport today

My driver said they rarely get tornados. “People see the tornado shelter signs in the airport, they think we get ’em all the time, but we don’t. Big thunderstorm coming though.”

It was big. People were lined up against the glass windows of Terminal B, looking south and east at the huge, slowly revolving storm cell. Its curtain clouds dropped fringed fingers towards the ground.

storm

The tornado sirens started to go off.

I found a front row seat near the tornado shelter, next to an old man who determinedly read the paper through the whole event. The storm cell moved east across the prairie. Lightning lit it from the inside, giving it an eerie green glow.

It started to hail. The smell of ozone flooded into the terminal.

Compared to a good Sydney storm it was not all that. But it did spawn eight tornados and delay my flight by three hours. I was late to Salome’s birthday party.

adventure time 3: on the wing

Thought we might go hawking.

His name is Don Diego Alejandro Inigo Montoya del Gato.



We like him very much.




adventure time 1: the high seas

Thought we might go sailing.

Pensive

Sighted the enemy.

The enemy

Look how perfidious!

Perfidy

Told you so.

One
TwoThree

We showed them what for.

What for

Violence is never the answer.

Glee

ancillary justice, by ann leckie

…luxury always comes at someone else’s expense. One of the many advantages of civilization is that one doesn’t generally have to see that, if one doesn’t wish. You’re free to enjoy its benefits without troubling your conscience…

It seems very straightforward when I say “I.”

…when I look closer I seem to see cracks everywhere. Did the singing contribute, the thing that made One Esk different from all other units on the ship, indeed in the fleets? Perhaps. Or is anyone’s identity a matter of fragments held together by convenient or useful narrative, that in ordinary circumstances never reveals itself as a fiction? Or is it really a fiction?

I spent six months trying to understand how to do anything—not just how to get my message to the Lord of the Radch, but how to walk and breathe and sleep and eat as myself. As a myself that was only a fragment of what I had been, with no conceivable future beyond eternally wishing for what was gone.

It’s hard for me to know how much of myself I remember. How much I might have known, that I had hidden from myself all my life.

another day

First a clarification on behalf of Dad, who I am pleased to discover still reads my blog with close attention. Dad’s view on his own condition is that he has a little problem with his language, not with his memory.

—–

Dad and I went for a lovely drive the other day. We went out to Mulwarree, the homestead that is the original of the Rupert Richardson watercolour in Mum’s hospital room. It’s only 7km out of town, but the Hereford cattle, the dry golden paddocks and the gnarled gum trees are pure outback.

The lightning storm on Monday night had sparked a bushfire on Mount Hobden, and we could see the smoke streaming off the mountain and the haze falling from it like white rain. We stopped behind the saleyards so that I could speak words of love to four Thoroughbred broodmares, their bellies heavy with foal.

—–

Mum is …stable. She eats little or nothing and keeps little enough of it down, but she can cope with Sustagen, and usually has a glass of it on the go. Sylvia the syringe driver keeps her pain at zero, mostly.

The improvement this has made to her quality of life is hard to adequately convey. After Christmas (when Mum was still treating her end-stage cancer pain with the equivalent of Tylenol) it was hard for her to sit up long enough to play a game of mah jongg. She was folded in on herself. She looked grey.

Now she is comfortable, and the glow has returned to her skin. We play for hours. We watch The Last of the Summer Wine. We finish crosswords. She is teaching Sarah to do crosswords. She tells jokes. She is full of good cheer.

Morphine is mercy.

—–

She is a remarkable listener. Her friends come by and tell her extraordinary, deeply personal stories. Mum is a quiet and accepting presence. It’s a privilege to witness.

—–

I’m settling in for my fourth night on the pull-out sofa. I take my meds, I brush my teeth, I eat healthy food, I swim my laps.

I take each thing as it comes. I look for things that need doing. I do a little bit of work while Mum is asleep.

I’m very lucky to be here.

tuesday, i guess

I’ve slept on Mum’s pull-out sofa bed the last couple of nights. I am expert in the use of Mum’s TV, DVD and breathing bed. I have the freedom of the hospital kitchen.

I leave for an hour or two at a time, to spend time with Dad (whose dementia doesn’t comprehend the severity of Mum’s illness, a perverse blessing), to hang with my therapy wolf (who put a vast paw through my rose gold necklace, but I found the charms in the grass, so it’s okay), to swim endless slow laps at the pool.

Mum’s still funny and brave. From my Twitterstream:

  • Nurse: “I thought, when I looked in the other day, you look like a family on summer holiday in a motel. I thought, I wanna sit with them!”
  • Somewhat difficult night but “I’m all right really, you know,” says Mum.
  • Sarah: “I’m going to make zucchini slice. I feel like a zucchini slice.” Mum: “You look like a zucchini slice and all.”
  • “Sarah’s coming over in five minutes.” “Is she bringing the Bailey’s?” It’s 8am.
  • “Mum, you’re amazing. You are so strong.” “People keep saying that. How else would I be?”

thursday

So my darling old catty chose a fine time for her kidneys to fail. That’s not entirely sarcastic: I was dreading making final decisions for her, and now Jeremy will do it for me. He brought her home and is giving her fluids and she’s feeling better and will have a peaceful death surrounded by love. Still, yesterday was not easy, and when I said goodnight to mum and she hugged me I was shaking.

“Shh, shh,” she said, stroking my hair.

“Oh no, don’t comfort me or I will start to cry, and if I do I’ll never stop.”

“Yes you will,” she said serenely, and rubbed my back.

In one way yesterday was magnificent. She has had the pump installed – it’s called a syringe driver – and now she is on a continuous dose of morphine. For the first time since she got sick, last May, Mum has zero pain.

Before Big left he said: “What’s humbling is, she isn’t just content. She’s happy.”

thanksgiving

What a year, eh? I said goodbye to Bella and to Jackson; they’re both knee deep in clover, eating their adorable heads off. Dad’s a little worse, Mum’s much better. I called her during her birthday party yesterday. We get another Christmas in Barraba with mah jongg and too much marzipan and Baileys. After that, who knows? Claire and Julia are happy at their respective schools, although they don’t like doing homework, an attitude I am not necessarily helping to overcome when I mutter to them that “Homework is boring.” Although I did vow before I had them never to lie to them, so.

A crowd of us piled into my living room yesterday to drink tea and champagne and watch spellbound the Doctor Who 50th anniversary special, and it could have been written for me, it touched so many of my id vortices: my older and younger selves trying to reconcile with one another, not necessarily in chronological order; my rampant survivor guilt. Plus it soared over the Bechdel test and Kate Lethbridge-Stewart is probably my favourite character in the entire canon, because Brigadier Lethbridge-Stewart is my mental model for the grandfather who died three weeks before I was born. And then the curator came in, and I said: “I know that voice.”

Fall is the most beautiful season in San Francisco and the city has never been more spectacularly lovely. We hiked around McLaren Park, which is like having Golden Gate Park almost entirely to yourself. In a meadow studded with daisies we were struck dumb by a great blue heron that took off and soared right over our heads. Last night on our way to and from her swim lesson, Julia and I gazed at the Golden Gate Bridge just before and just after sunset. Your mind cannot comprehend the scale of it, not even when you have seen it a hundred times. “Did we build it to there or did they build it to us?” she asked. “We started at both ends and met in the middle,” I said. She said: “Oh my.” This morning as Claire and I ran over the hill and back along Precita, the morning sun slanted across the dewy grass in the Coso triangle and made it sparkle.

jackson the horse and me, a love story: the end

Things I will miss about Jackson the horse as he enters his well-deserved retirement, a non-exhaustive list:

That he likes to shake his head when I take the headcollar off, and if I let him do that, he will stand quietly while I put his bridle on.

That he likes to stand for a moment when coming out of the shed row to let his eyes adjust to the sunlight.

The way he showed me how to sit in the saddle.

The way he talked to me through the reins.

The way he would reach forward with his outside hind to step forward in a perfect canter depart.

The way he would swagger when he’d jumped a perfect round, swinging his back and showing off. “I’m a good horse!”

The way he grew another four inches at the show, so proud and happy to be there.

The way he would turn around and put his nose on my boot when he needed reassurance.

The way he would neigh crossly if I stopped to pat Zelda the barn cat before paying attention to him.

The way he would press his nose into my back when I gave him cuddles, cuddling me back.

sorting through mum’s stuff

I find a note she wrote me:

“For Rachel
Gwen Harwood
Poet
Bone Scan”

She doesn’t even remember writing it.

I look it up and find:

In the twinkling of an eye,
in a moment, all is changed:
on a small radiant screen
(honeydew melon green)
are my scintillating bones.
Still in my flesh I see
the God who goes with me
glowing with radioactive
isotopes. This is what he
at last allows a mortal
eye to behold: the grand
supporting frame complete
(but for the wisdom teeth)
the friend who lives beneath
appearances, alive
with light. Each glittering bone
assures me: you are known.

my year of letting go has turned out to be no joke

Oh blog forgive me for neglecting you. There are so many stories I have wanted to tell you, like when I was driving back from Salome’s horse show and asked Najah not to eat his hot dog with his mouth wide open, and he said through a mouthful of hot dog: “MY PAPI SAID I COULD.” (Jack: is this true?)

And the time I realized we had left Claire’s wushu sword at Front Porch, so I went down to collect it and one of the servers was out on the sidewalk with it, getting his Errol Flynn on. (Later as Claire and I were walking home, a police officer called me over, asking grimly: “Is that a real sword?” It’s not, it bends, so I held it up and wiggled it in the air for him.)

But the other lede I have been burying lo these many months is that I just left my job of thirteen years, a job I loved at a company I still adore. I don’t blog about work here because I don’t want any of my employers scarred by my anarchism and poo jokes, but that was a hell of a gig and a huge episode in my life. Leaving it was, in the end, very melancholy.

Here’s to the next thing, which has the potential to be just as amazing.

complicity

The brilliant Sumana made this exact point to me two weeks ago:

Butler creates woman protagonists (such as Lilith in the Xenogenesis trilogy) who are seen as traitors for consorting with their enemies or oppressors. Her stories have the capacity to make the so-called traitor’s motivations understandable, often showing a willingness to negotiate as the product of a stubborn sense of hope for the future that can take the form of a commitment to nurturing a new mixed race.

From the book I cannot put down, Ann Cvetkovich’s Depression: A Public Feeling. Cvetkovich has also introduced me to Jacqui Alexander’s phrase “radical self-possession,” an idea that instantly caught fire and ran down every blood vessel and nerve in my body like music or healing grace. I asked myself what radical self-possession would look like, and Future Rach (who drops by occasionally to give me hints) said:

“Like me.”

kintsugi

kintsugi by yatima
kintsugi, a photo by yatima on Flickr.

The art of imperfect repair.

a thing a month

As part of ongoing efforts to live a more makerly, human life, I resolved to make a thing a month this year. Not a vasty thing; something small and manageable. In January, I cross-stitched a little constellation embroidery for each of the girls. In February I hand-wrote a letter to a dear friend.

This month I will try out the Kintsugi repair kit that J gave me for my birthday. It repairs ceramics with a mixture of glue and gold dust. I will test it on some of our table china, and when my technique is alright, I will fix a chip in the beloved bowl I brought home from Avanos, in Turkey.

When I first read about Kintsugi, I cried. The chance to be more beautiful in the broken places feels like a gift, like grace.