1. With my dearest darling bad horse Boo Bear living out his retirement at a lovely farm upstate (no, really, he aten’t ded), I have a new horse, Sam. He is a liver chestnut so dark and shiny that he looks like he was cast in bronze or, possibly, treacle. He is scopey and athletic but also kind and forgiving, sensitive yet gentle as a lamb. He is an education. He makes me a better rider.

2. The worst of grief bogs you down in the past. As I feel myself starting to come out of it, I’ve been getting these little glimpses of a future I might like to live in, enough that I’ve been making a list: Aziz Ansari’s new comedy Master of None, Trevor Noah as host of The Daily Show and, of course, on endless repeat, Lin-Manuel Miranda’s Hamilton.

3. Many pixels have been spilled praising Hamilton showstoppers like “Satisfied” and “Wait For It”, because those songs are amazing. This week, though, I particularly love:

• “One Last Time”, because in relinquishing the presidency, George Washington paved the way for term limits and the peaceful transfer of power between rival factions, two of the things I love best about the American political system; and
• “The World Was Wide Enough”, because Aaron Burr is such an irresistibly sympathetic character that he shows us how to make space for the people with whom we disagree, which seems particularly important this week.

It is difficult to say anything about the massacres in Paris, except how sorry I am for those who have been hurt, and how desperately I wish for peace.

4. I tried to make pavlova for Mum’s birthday, a pretty Quixotic endeavor considering I’ve never yet succeeded at meringue. After two dismal failures to achieve glossy peaks, I stuck a sort of eggy soup in the oven, wept briefly and discovered online that our Bamix is almost certainly the problem. It doesn’t introduce enough air to allow the egg white to achieve the proper foaminess. So I ordered a hand mixer and just now, the egg soup came out of the oven as a delicately browned giant cookie, which we all look forward to eating.

5. “Brown liquor,” said Jeremy after he had mopped up my eggy tears. I poured us two glasses of the 12 year old Bunnahabhain and we clinked our glasses: “To Jean.” My mother gave me my love for animals and my righteous anger at the world’s injustices, and she was a much better pastrychef than I am. I miss her every day, but I am very, very glad that she was my mother.

…in the last twenty years I had grown accustomed to making my own decisions, without reference to anyone else. To having authority over my own life.

“We are weapons she made for her own use.”

“…You’re used to people being attached to you. Or being fond of you. Or depending on you. Not loving you, not really. So I think it doesn’t occur to you that it’s something that might actually happen.” “Oh,” I said.

“Oh, Cousin,” replied Sphene. “We sit here arguing, we can hardly agree on anything, and then you go straight to my heart like that. We must be family.”

“Can I be a cousin, too?” asked Station, from the wall console. “Of course you can, Station,” I said. “You always have been.”

After a hot spell that seemed to last at least a couple of years, San Francisco finally woke up in late autumn the other day. All the women wore their knee high boots and sweaters and scarves, and everyone looked relieved and cozy. I remembered a moment in ’99 or 2000 when, unlocking the front door of our apartment building on Alabama Street, I felt a breath of chill in the twilight and for the first time ever, got excited for Halloween and the Day of the Dead and Thanksgiving, for pumpkin pie and hot apple cider. For winter in America.

Smells, like music, short-circuit the rational mind. Today I stood over a tray of cheap romance novels outside a thrift store on Valencia and breathed their binding glue and ached to be with Mum. I walked under the Moreton Bay fig in the grounds of St Lukes, and trod on the figs crushed into the pavement just as I always did on the way to Rick’s house. In Rainbow Grocery, I caught the scent of a just-opened tin of Cadbury’s Roses, and what it meant: the family Christmas.

It was hard enough to write about Mum’s death, which seemed to reduce me to a mental age of 12. Dad’s death seems to have left me almost pre-verbal. My appetite is picky and fugitive and my sleep fitful and unsatisfying. I am at most 5. I dreamed I was a mad old cat lady in France, and that I ended up spending my days rambling through the vineyards with the twin sons of the coke-snorting couple in the party chateau next door.

“Most of my dreams are obvious, but that one wasn’t,” I said to Jeremy, who rolled his eyes.

The parents were asleep on the job, but I sat by the river while the wild-haired, speechless little boys played in the dark water, and I made sure they didn’t drown.

1. There is a much longer story about the horse show that I will doubtless tell each of you over a bottle of wine some time, which begins with Nick-the-horse dumping me onto a fence at our Friday lesson, such that his bridle came off and I still have a spectacular bruise on my right butt cheek, moves through a 2-hour drive to get a delightful Dutch breeder named Constanza from the showgrounds to the airport (we are fast friends now and I am invited to her farm outside Utrecht), and ends with me enjoying myself in a show ring for the first time, riding the kind of blissed-out, fluid round we can do at home but never before in front of a judge. “Shit,” Casey reports the trainer standing next to her saying of our performance: “they are laying down some good trips.” We were.

2. Once again I have been puzzlingly overlooked for a Macarthur – perhaps something to do with the fact that I haven’t actually written anything – but I was completely goddamn delighted with two of this year’s picks: my longstanding beloved Ta-Nehisi Coates (have you read his new book yet, why haven’t you read his new book yet), and my new fling Lin-Manuel Miranda. I’ve listened to the cast soundtrack of Miranda’s musical Hamilton approximately one gajillion times since it was released last week. It’s a masterpiece. There’s fine-grained, scintillating brilliance in the detail work, a pattern not so much sequential as unfolding ever outwards, revisiting themes to add nuance and complexity and shadow. But there’s also the straight-up shot to the heart of a staggering story, fiercely told. God, just listen. Trust.

3. Three audiobooks by dudes, of varying quality but interconnecting themes: the Oliver Sacks memoir, and then Laszlo Bock’s book about people ops at Google, and then Vaillant’s account of the Harvard Grant Study. You always think you can’t love Oliver Sacks any more, and then you do. People are so real and present and urgent to him. I wanted to be scathing about Bock but his sincerity and curiosity were hard to resist. (Like Maciej Ceglowski and Sebastian Stan, he grew up a communist; maybe that’s why all three seem to have an inner core of diamond-hard idealism. Easy enough to sneer at freedom when you’ve never been unfree.) Bock’s description of evidence-based everything has the distinction of being the first thing I’ve ever read that gave me the slightest interest in working at Google. Still slight, though. Weirdly, Vaillant’s book has made me yell at the car stereo a lot more than Bock’s did. The Grant study is an extraordinary, 75-year-and-counting longitudinal study of a bunch of college men. With this astonishing wealth of material at his disposal, Vaillant’s mistakes are both egregious (autism, for example, is not a “genetic lack of empathy” and fuck you George for saying that it is) and pervasive. The case studies are quite glorious, almost worthy of Sacks, but the conclusions I draw from them are very different from Vaillant’s. A delicious takedown in the Atlantic paints him as a deeply flawed man.

4. Three books by ladies, of uniformly high excellence: Marie Kondo’s Tidying Up is just as life-changing as advertised. Sparking joy is good but the part that clicked for me is the act of thanking your no-longer-needed belongings for their service. My medicine cabinet has never looked so spare. I put off reading What Works for Women at Work for months, afraid that it would make me feel (more) guilty, but in fact it’s one of the most validating books I’ve read in ages. Jessa Crispin’s Dead Ladies Project documents a sojourn in Europe in search of reasons to live. I am devouring it.

5. How is it even possible that I haven’t blogged about Steven Universe yet? There’s probably a German word for the first time your kid recommends something to you and you pay attention to the thing and you realize, Holy shit, this thing is really good. My kid found a good thing. SU is, for me and Claire, that thing. It’s a love letter from maker Rebecca Sugar to her younger brother, and from both of them to the beach towns where they spent holidays growing up, and to the anime they adore, and it’s also a fully realized world with compassionately drawn, three-dimensional characters. It is beautiful and wise and sane and also hilarious and adorable. It’s a love letter to all of us, and so’s Ta-Nehisi’s book and Lin-Manuel’s show and Oliver’s memoir, and I needed all of them, I needed all the reasons I could possibly find to get out of bed, I literally needed reasons to get back on the horse, and they came when I needed them and I’m so grateful.

Yesterday should have been Dad’s eightieth birthday. Last year I called him to wish him a happy birthday and it became obvious over the course of the conversation that he had no idea who I was. I ended up sleeping for most of that long weekend. I don’t know why anniversaries like this are so painful, although I know it’s a common enough sorrow. This one comes only two weeks after another terrible one, the day of Mum’s diagnosis in August of 2013.

So I’ve been cranky as hell, and I booked us a trip for Alain’s last weekend without really thinking about it – a night in a hotel near the aquarium in Monterey and a kayak trip on Elkhorn Slough. We got to the aquarium right when it opened and had it almost to ourselves for the first couple of hours. I showed Alain the Open Sea tank and the kelp forest. “Science church,” I said.

The Pacific giant octopus was awake and clambering over the glass. I crouched down at eye level and we looked at each other, mind to alien mind. The children had to drag me away. The bat rays in the touch tank were active as well, jumping out of the water to make eye contact. I stroked their satiny skin.

What makes Monterey Bay so spectacular is a mile-deep undersea canyon that terminates in Moss Landing. Also in Moss Landing: Elkhorn Slough, the largest tract of tidal saltmarsh in California outside the San Francisco Bay. It’s what the bay must have been like in the Before Time (before Europeans, I mean; maybe we Westerners love post-apocalyptic fiction because we are the goddamn apocalypse.) The water dances with seals and otters and fish. The sky is so thick with birds that they look like a mist.

Elkhorn Slough also supports a thriving colony of humans bumbling around in brightly-colored kayaks, and yesterday we were among their bumber (I meant to say number, but who am I to turn down a serendipitous typo?) Our tour guide Jon gave us a good, thorough orientation. When we all said we’d like to see sea otters, he said presciently: “Our real problem’s going to be staying out of their way,” and gave us some tips on what to do if wildlife approached too closely, which I apparently promptly forgot.

We visited these harbor seals first and they worried me even as they made me laugh, swimming under and around our kayaks and popping their silky heads out of the water, the glassy meniscus splitting over their sweet faces like a caul. Then we paddled by a raft of sea otters – at least thirty, probably more, about 1% of the global population. Everywhere we paddled, otters followed. My face ached from smiling at them.

We went under the bridge into the wetlands and saw terns dropping out of the sky, then flying out of the water with bright pilchards in their beaks, gulping as they flew. Stately brown pelicans sailed like galleons.

Fighting the tide to get back to the beach, we paddled near a pair of younger otters that fought and played in the water, an aquatic Alice and Thimble, jumping and Loch-Ness-Monstering joyously. We tried to stay out of their way but as we turned for home, one of them popped up and looked me straight in the eye. It swam boldly over to my kayak, slipping through the water like a thought, and climbed aboard.

I froze. I couldn’t remember anything Jon had told us to do. I am so used to talking to domestic animals that I said, inanely: “No, otter, you can’t be here.” It appeared to find this remark hilarious. It had clever hands and eyes full of mischief and pale whiskers. Its fur was so dense!

I’ve never been so close to a wild creature. I loved it with every particle of my being. With infinite reluctance I turned my back and started paddling. I felt its steady weight slide off the back of my kayak. Then it swam over to Alain’s kayak and clambered on.

“Splash at it!” said Jon, and paddled over to splash at it, whereupon it slipped off and climbed onto Jon’s kayak! He splashed it again and it swam back to me.

“Oh no you don’t,” I said, not wanting to be in violation of Federal laws against interfering with protected wildlife, and splashed my paddle in its adorable face. It frowned at me crossly and swam away.

“That doesn’t happen very often,” said Jon. But not never.

And I thought my face had ached from grinning before.

As you know, Bob, California is a bona fide motherfucking paradise. I’ve seen coyotes hunting in Orinda and Woodside and bobcats trotting purposefully across the Marin Headlands. I’ve seen elephant seals and sea lions and dolphins and whales. I’ve seen more raccoons and squirrels and mule deer and jackrabbits and scrub jays and hummingbirds and herons and egrets and turkey vultures and red tailed hawks than I can easily remember. But I will never forget my otter.

I’ve driven past the big-ass formerly-coal-fired now-natural-gas-fired power station at Moss Landing dozens of times but until two weeks ago I had no idea what this place even was. A chance remark at Jamey’s barbecue prompted me to look it up and book the trip. The protected area is relatively new in the scheme of things, where by scheme of things I mean the huge marine sanctuary that stretches from the Golden Gate to Hearst Castle. The Nature Conservancy started buying up land around Elkhorn Slough in 1971, and donated it to a foundation in 2012.

In the future I hardly dare let myself hope for, all our power comes from cheap solar and the highway traffic is autonomous Tesla art cars. Our food is grown in clean room farms. The cities are dense and green like forest meadows and the Marine Reserves and Protected Areas join up with the National and State Parks into one vast patchwork quilt of wildlife habitat. I’m more grateful than I can say for all the conservationists and scientists and docents and donors working towards that future. I’m glad Daddy raised us all in science church, and I’m glad he was our Dad.

Yesterday was a lovely, lazy day full of serendipity. Our regular breakfast cafe had a broken coffee machine so we strolled on until we found La Rose de France on Place Dauphine and had a breakfast so splendid and beautifully presented that we fully expected it to be ridiculously expensive, but it came to less than ten Euros per head. I mean seriously, Julia’s pyramidal tea bags alone should have cost that much.

Then we visited Notre Dame, which was beautiful and creepy, and then we had ice cream from Berthillon as everyone had urged us to do and how very right you all were, and then we wandered through the Marais until we stumbled across Au Petit Versailles du Marais again, so we had lunch there and the baguettes brought tears to my eyes, so soft and sweet were they. We revisited the Centre Pompidou and went to the cat cafe and then Jeremy went to the Corbusier and Mona Hartoum exhibits while the children and I bought sandals and found ourselves passing La Dernier Bar avant la Fin du Monde, which Ada had strongly recommended, so we went in there as well.

It was all delicious and happy until we got back to the apartment and Liz texted me “Rach – are you ok -” and I had to sit down because nothing good ever starts that way.

Our friend Nóirín was a pretty special person.

We braved the Metro (Jeremy deftly blocking a pickpocketing attempt) out to Parc de la Villette to visit the Cité des Sciences et l’Industrie, which according to Wikipedia is the biggest science museum in Europe. It is pretty big! We bought tickets to all the temporary exhibitions, which was a bit of a misstep because the permanent exhibitions were exquisite and we didn’t get to spend anywhere near enough time with them.

As we were touring the Argonaut, a decommissioned submarine, I got mail from the neuroscientist in London who is writing the case study about Dad’s blog. We had hoped to move Dad’s brain to a brain bank for further study but unfortunately this won’t be possible. The neuroscientist reassured us that although Dad’s brain has already been embalmed and used to train surgeons, the resulting anatomical report will still be very helpful in establishing the diagnosis of fronto-temporal dementia.

Dad used to take us to the Observatory and the Australian Museum and the Powerhouse and its precursor, the Museum of Applied Arts and Sciences, all the time. He took us to Taronga and Western Plains Zoo and Tidbinbilla and Parkes. His factory built fire control systems for the Collins Class submarine. He would have loved the Cité. I feel a space where grief should be. Proposed Site for Grief. What happened to Dad is so huge and terrible I can’t even get there yet. All I have is these tiny, inadequate glimmers of what he was. Of all that we have lost.

I rode Colin’s favorite horse this morning and it was incredible. That would normally be the high point of the day, but today was in no way a normal day.

First, marriage equality. I married Jeremy in 2000 because I had secure visa status in the US, and he didn’t. The fear of him being deported was untenable. It was the vulnerability of migration that opened my eyes to what marriage is; it is forcing the state to recognize your found family. That definition of marriage was the gift of the people we lost to AIDS, whose partners were sometimes barred from the deathbed. Legal marriage means that your love matters, that it must be taken into account.

It’s hard, maybe impossible to convey to my own children just how staggering it is that we are here; how many people fought and died for this.

And even that wasn’t the high point of the day. The murderer of the Charlston 9 wanted a race war, not the occasion of maybe the most profound and beautiful moment of Obama’s presidency.

Grace is the unlooked-for gift, the undeserved kindness, a green shoot growing in the desert. Amazing.

1. Yeah so that happened and it was awful. I ordered flowers for Milton’s funeral which made me mad and sad, not that I grudged him the flowers but that I was so angry with him for being dead. I think I also wanted to be at the funeral so that I could be with other people who knew him and could understand what his death meant. Jeremy met him a few times but didn’t know him well and otherwise I was alone with it, which always sucks and is boring.

2. Otherwise and weirdly I am feeling much better, having shaken off the last of the horrible Chicago cold and consequent lingering bronchitis and what was evidently some kind of post-viral malaise that plunged me back into the worst days of having an undiagnosed anxiety disorder in my teens and 20s. I gotta give myself credit for spending the last dozen years taking meds and getting enough exercise and sleep and healthy food, because given the opportunity to directly compare my current and former emotional states, it’s clear that in spite of all the, you know, wrenching grief, my baseline mood is way better than it used to be.

3. I am finally reading (listening in the car to) And the Band Played On, Randy Shilts’ beautifully furious book about the early years of the AIDS epidemic; uneasy stuff when you are well, let alone when you are paranoid and sick. Excellent narrative history turns you into the Doctor visiting a Fixed Point In Time: it is 1980 and I am standing in the Ice Palace on Fire Island at 1am, looking at all the gorgeous men on the dance floor, knowing that there is nothing I or anyone else can do to save them. I am so, so sorry.

4. Speaking of beautiful fury, the new Mad Max movie is an exquisitely-researched and historically accurate documentary about my childhood and it gives me life. I got properly into the spirit of it too, getting rear-ended hard on the way to the cinema, jumping out of poor banged-up Mercy of Kalr in the middle of Van Ness and screaming at the other driver and kicking his license plate. He was at fault like San Andreas, of course, so his insurance covers everything including the rental on the piece-of-garbage Chevy Sonic I am driving around while Mercy is at the body shop. Her name is Lieutenant Seivarden, and she self-identifies as a small war rig.

5. Last night I dreamed I checked into a hotel where I was shown to a suite that I had to share with strangers who invaded my personal space, and when I complained to the staff they made fun of my accent and lost my favourite jacket, and when I realized that I was in a dramatization of my own mundane fears and insecurities I decided I was probably dreaming and that if I was, I might as well see Mum, so I turned around and there she was, wearing red and orange and gold and looking radiantly well and laughing. So I hugged her a lot.

My poor sister must be so sick of giving me news she knows is going to ruin my day, week, month, but God knows it’s better than finding out from someone else. Milton had a heart attack on Friday. He collapsed at home and his wife Nic revived him, but he died before the ambulance got to the hospital.

I don’t remember meeting him; our friendship was of such long standing that the bulk of it pre-dates this blog. He was in kindergarten with my older brother, and I was in kindergarten with his younger brother and the kid who would become his stepbrother. In our teens his family washed up at the same church as mine for whatever reason. He was a youth leader there, although in retrospect it’s obvious he already had one foot out the door. He and his brother were blond, blue-eyed, square-jawed Australians who would have been almost boringly conventionally attractive if not for their obvious intelligence and the anarchic gleam of mischief in their eyes. (Also they were both short-arses, barely taller than me.)

He was the first of our little cohort to travel, and he did it properly: to Europe and Asia for more than a year, so that his name had become something of a legend by the time he showed up at church again, brown and glowing with a huge grin on his face. Other people glazed over at his stories (memorable quote from someone else at the time: “Why would anyone want to travel? God’s love is the same everywhere.”) But I wanted to see every photo, hear every anecdote. In retrospect it’s obvious I already had one foot out the door. It must have been around then that he started treating me as a pesky little sister and I him as another all-knowing big brother. We all had nicknames then: his was Stilt Man, maybe because of his height? (Mine was PL, short for Poor Little Rachel, baby sister to Big Sar, Big Man and Big Al.)

Travel became his focus for a while. He was working at the student travel agency in the Wentworth Building at Sydney Uni when he sold me my flight to Dublin in 1993. He was not long back from LA, where he’d gotten caught up in the riots. It sobered him a little: “I’m falling in love with Sydney all over again,” he said, and for months afterwards I looked at our hometown with new, more respectful eyes. He parlayed his travel agency experience into early Web jobs and we overlapped in San Francisco during the dot com boom. He had an apartment in North Beach and rode his bike over the Golden Gate Bridge to his job in Sausalito. Gotta hand it to him, the man had panache.

After he moved back, we met up at Petit Creme in Sydney a time or two on my visits home. He worked as an information architect at IBM, and he and his girlfriend adopted a Pharaoh Hound. But I didn’t do a good job of staying in touch. I knew vaguely that he’d broken up with that girlfriend and married Nic, another old acquaintance. It turns out that when you leave home you make the unconscious assumption you’ll come back one day to share your war stories with your comrades. It turns out that in fact, they might not always be there.

I didn’t always like him but it turns out that he was family, he was one of mine. And now he’s gone. I think of Nic, a new-made widow. I think of his kids in ten or twenty years, seeking out his friends to try and find out what kind of man he was. Most of all I think of Milton, and in my mind he is about twenty, having a bloody good time at the beach, wearing a green sarong he’d picked up in Bali, of course, with that self-satisfied smirk and his blue eyes dancing with laughter.

Trauma can be shockingly sudden and obvious, or it can be subtle, ongoing, and difficult to name.

Instead of travel, I prefer to think of healing from trauma as growth, like a tree becoming taller and wider and more intricately itself every year.

You are not limited to one physical place like a tree, but you do have only one history. You can reach your roots into different parts of it and change how you perceive your history over time, finding pockets of nourishing compost in both your own and your ancestors’ stories.

Mirror neurons in our brains echo the expressions and body language of the people around us, recreating their emotions in our bodies. Our nervous systems automatically align with nearby nervous systems. This effect is strongest in infants and children and occurs in adults as well, especially sensitive ones. For example, if your mother was often anxious, you may struggle with unquenchable anxiety.

Shame is learned. As infants and small children, we expressed ourselves freely without worrying about what others thought. As we received negative responses from others, we learned to filter our behavior to be more acceptable in their eyes.

We want to banish our fiercest patterns, but we have to learn to live with them instead. When we name and study our experiences, we get clawed less when patterns recur. As they become tamer, we may even come to grudgingly appreciate them.

Bodies are usually delighted to reconnect and do not hold grudges.

At the time I had not thought of myself as a slave, but I had been a weapon of conquest

1. I spent most of the week in Chicago, a city I love for no reason other than that J and I once spent a very happy weekend there. The light over the lake and the severely beautiful architecture always bring back how giddy I felt then, gazing at the Chagall stained glass in the Art Institute, laughing because we had both noticed that the lake sounds like the sea but doesn’t smell right.

2. Despite which, I barely slept the two nights I spent in my (stunning, lake-view) hotel room. By the second night, with my throat raw and my dreams shallow and repetitive, I realized I had caught J’s cold, which he in turn picked up from Julia. I sat through a presentation on Thursday morning with cerebrospinal fluid leaking out of my nose. The plane landing in SFO almost made the left side of my face collapse into a neutron star.

3. This morning when Claire made her customary plea to be allowed to stay home from school, for some reason I agreed, and I’m glad I did. By ten she was feverish. It was a gorgeous dry sunny San Francisco spring day, with all the nasturtiums and roses already in bloom, but the loveliness was largely wasted on us. We ventured out only briefly, for coffee and soup and cold medicine. Claire has spent most of the day asleep on the couch, I on my bed, attended by our faithful kitten doctors.

4. I tried several times to expand on my winter soldier post with a description of how 1980s Australian patriarchy worked, but remembering the microaggressions is painful, and trying to convey their emotional weight is difficult. Pinned down in words, they are dry and seem manageable. It is only the accumulation of hundreds and thousands of them over the years that buries and suffocates you in the end.

5. Turns out I would rather remember the micro-non-aggressions, the people who startled me by saying exactly the opposite of what I had come to expect them to say. Gregan saying Well you are a nice person, why wouldn’t I like you. Professor Brown saying You were one of the most highly qualified candidates, we are glad to have you. Alex saying That must have been difficult. Grant, most of all, saying lots of things I still cherish, but mostly just scooping me up into the sunshine of his solar system, showing me a way to be happy that I had never thought of before. Four cheers for non-toxic masculinity.

Moments, too, where I cried because the pain stopped; like the first time I heard Mary Lambert’s “She Keeps Me Warm” and read that Mary is an out lesbian Christian. Well, why not? This one is fresh in my mind because Skud mentioned the other day that she’d met a member of the Sydney Anglican liberal resistance, and I thought, what a glorious thing to be. But then I realized that I was always a member of the resistance, even when I didn’t know it.

I want so many things back that I can’t ever have, not only Mum and Dad but being young again and in a world so full of possibilities (the twilight sky above Dublin such a rich and light-filled blue, Bjork in her own before-time singing “I don’t know my future after this weekend, and I don’t want to.”) Most of all I wish I could have been in less distress so that I could have been kinder and more kickass. But I did make it out alive and here I am, with my cats and my children and my J, our sunny little village in the city, our found family, perspective, time to read and think and make sense of what happened so that maybe one day I can write about it without jumping all over the place like this, without having to glance quickly into it and then just as quickly look away.

Underlying the various forms of heartrending pain and diverse complaints with which they come to therapy is the same fundamental question—Shall I choose to die, or shall I choose to live? They come to therapy to help themselves answer that question, and I will get nowhere if I try to answer the question for them, or even delay its consideration. The rest of therapy never begins for a survivor of trauma until that ruthlessly basic question has been answered.

And is there something that makes it okay in the end? Is there something that makes it worth it, being so tired, going through all this?

…viewed in cold objectivity, we are shell-shocked as an entire species.

The goal, put simply, is to enable oneself to live substantially in the present. The task is life-affirming, and also a kind and generous thing to do for the people one loves.

…nothing defines unified personhood so solidly as the courage of strong commitment to personal responsibility.

So I did a podcast! I can’t bear the sound of my own voice but if you can, you may endure it here. I hasten to add that Sumana and Brendan are delightful and so are their voices. Like most of the people I know, they were bewildered by how completely I succumbed to Captain America fandom last summer, and wished to inquire further.

I’ve complained often, most recently in the context of Pym, about how never I or characters resembling me show up in fiction. This was a feature, not a bug, for many years. Books were windows, not mirrors. But representation is important, and eventually the lack of representation of genderqueer financiers who grew up on mining asteroids started to get to me.

Of course, when I eventually encountered myself in fiction, it was as a traumatized amnesiac supersoldier, so go figure. I mean that literally: I had to go and figure this out. It took me months to unpack why it was Bucky – and not even really MCU Bucky (lovely and brilliant as Seb Stan is) but the Bucky of chapter 2 of part 2 of Feather’s epic novel Your Blue Eyed Boys, Bucky sitting on a roof panicking because something good has happened, because he has made a human connection. (I misremembered in the podcast: this scene takes place after he hooks up with Steve.) What, exactly, about this did I recognize?

The full answer is beyond the scope of this blog but the short answer is trauma. When I was in my late teens and early twenties, a period that future rachaeologists may term my Nightmare Phase, I ran away all the time: I panicked, I fled, I lost my fucking shit. I did not know why. I thought I was just broken. Spoiler! I was, but not innately. I was a product of a society that had no better use for me than to try (and fail) to wipe my personality and shape me into a weapon.

Back then I did not have the names I have now for my child-abusing church or my rape factory of an undergraduate university. I fell for the cover story, which was that Australia was egalitarian and a worker’s paradise. It took me a long time to notice the blindingly fucking obvious, which is that Australia is ruled by cruel and complacent old money undertaking wholesale environmental destruction, and that every institution depends on the unpaid labor if not outright exploitation of women and people of colour.

This is the point at which Liz always likes to jump in and say, that’s not just Australia. Which is true. But my metal arm has the Southern Cross where Bucky’s has just one red star.

Anyway so, I have spent the last nine months or so reading up on why some people (Spoiler! Me.) have crippling anxiety and are hypervigilant and kind of agoraphobic and don’t know when they are hungry or tired or whether things hurt. Trauma is not the defining fact of my life by any stretch of the imagination, but it is a model with explanatory power, like how for example people lying to children about important things makes me feel dead inside.

Still, as Salome always reminds me, mine is a very mild case and even the things that happened to people I love were not the worst things, and have proved to be largely survivable. The only real gift of suffering is compassion, and I hope that the fucked-up things that happened will make me more patient, more empathetic, less apt to judge, more able and willing to listen.

The name winter soldier comes first from Thomas Paine’s These are the times that try men’s souls, and second from the investigations into war crimes in Vietnam, instigated by the veterans themselves. To be a winter soldier is to own the shitty things that you have done and to believe in a better world even when that seems impossible. In this sense, Steve is a winter soldier too. He’s the America I want to believe in: the supersoldier who remembers how it felt to be skinny, the superpower that remembers what it meant to be a colony. I am the mining asteroid and I am the weapon. But that’s not all I am.

1. I don’t know what to tell you about my father. I’m very sad.

2. I took Boo Bear the horse to a show – the same show Gunther and I prevailed at last year. Boo Bear and I did not prevail. He refused many, many times. I was mortified. The next day, with another, much better rider, he was even naughtier and ended up galloping around the ring with no rider and no bridle on. Eventually he remembered that he is lazy and walked over to Toni, asking to be taken home. Shaming as this all was, it makes a significantly funnier story than my uneventful outing with Gunther, and I have been dining out on it ever since.

3. In reflecting on this it occurred to me that Gunther is Gryffindor (bravery, daring, nerve and chivalry) and Boo Bear is Slytherin (ambitious, cunning and resourcefulness.) I ended up putting all the horses I have ever loved into their houses. Bellboy, Alfie, Noah and Rhun: Gryffindors. Bella and Ruah, Slytherin. Roland, Ravenclaw. Dear old Jackson, Hufflepuff.

4. Julia aced her first piano audition and Claire is setting up her Etsy store. I love my nerdy, awesome kids.

5. There is no fifth thing.

‘Survival is an achievement’

‘Impairment and suffering that follow trauma do not preclude concurrently restorative and successful adjustment’

Appreciating and acknowledging survivors’ abilities, and developing programs from a strengths perspective, helps survivors change their self-perception. It encourages them to talk openly about their wounds, gain insight into how these wounds affect their present lives, and make a decision to heal them. This approach uses the resiliency of the human spirit to recover and heal from the most severe forms of dehumanization and degradation.

‘A sense of control over life and the ability to continue to make decisions, both long and short-term plans, are the best predictors of emotional well-being among older adults’

I get the impression my sister would prefer it if i did not have tragic song lyrics at the top of my blog for weeks at a time. So here are some pictures of Alviso Slough.

I drove over after a work thing to see if looking at a ghost town would have any effect on my profound grief for my father. And it did.

Alviso was a bustling port town until the Bay silted up and the wetlands reclaimed the fishermen’s houses and the cannery. Now ducks nest here, and coots turn upside down in the water, only ten minutes from the Superfund site that is Silicon Valley Ground Zero. It was rush hour, but there was some freakin’ insane birdsong going on.

Places like Alviso, and the Exclusion Zones around Chernobyl and Fukushima, are comforting to me. They remind me that even after everyone I know and all humans and even the mammals and birds are dead and gone, there will still be rocks and water and sky.

Our love was my womb
But our bond has broken
My shield is gone
My protection is taken

My heart is enormous lake
Black with potion
I am blind
Drowning in this ocean

My soul torn apart
My spirit is broken
Into the fabric of all
He is woven

Family was always our sacred mutual mission
Which you abandoned

Time continues to pass. Wednesday would’ve been Mum and Dad’s 55th anniversary. Thursday morning, I learned Terry Pratchett had died as I drove myself to the dentist. I bawled my eyes out, and as a result my pain tolerance was too low even for the water pick. My hygienist, Lisa, was super sweet about it. After that I had to meet with my tax accountant.

Being a grownup? Sucks.

It’s Pi Day, by the inexplicable American reckoning. I was kicking myself for not organizing pies – the line at Mission Pie is doubtless out the door, it was last year – when I remembered that we own the means of production! Claire’s hard at work on her Key Lime Pie, and I have the makings of a strawberry/apple and a tarte tatin, when she’s done.